Providing Awareness of Gluten Free Living

A Gluten Free Life

For most people  it can seem quite frustrating at times looking through every label to find whether any of the usual suspects are there. I suppose Gluten labelling has come a long way since the days of trying to decipher  the contents of a food item from its almost cryptic form of labelling.Nowadays many items are clearly labelled by supermarkets by mentioning ” contains gluten”.
Its a pity places preparing food dont always do the same.

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